Friday, June 15, 2012

Cycling speaker series at FLCC

As part of its USA Cycling summer camp for 14- to 22-year-old racers, Legaci Cycling will hold a speaker series open to the public from July 5 to 7 at Finger Lakes Community College.

Experts will discuss nutrition, weight training, yoga and other topics in Stage 14 on the second floor of the FLCC Student Center, 3325 Marvin Sands Drive, Canandaigua. The fee is $25 per event. The schedule is as follows:

· July 5, 4 to 5:30 p.m.: Dr. Craig Mattern will discuss sports nutrition fundamentals.

· July 6, 2 to 3:15 p.m. Harvey Newton, a former U.S. national weight-lifting coach, will present resistance training and weight-lifting principles for young athletes.

· July 6, 3:30 to 5 p.m.: Leslee
Trzcinski, former professional racer and owner of Tune Yoga, will discuss yoga and cycling.

· July 7, 4 to 5 p.m., Gordon Singleton, multiple national champion, Olympian, world record holder and world champion, will discuss his path from local cyclist to world-class athlete.


Advance registration is required. Contact Todd Scheske of Legaci Cycling Productions, at coach@legacicycling.com or (585) 455-2338.

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